Grilled bacon-wrapped chicken tenders are a delicious combination of smoky bacon, flavorful BBQ seasoning, and a sweet honey glaze.
This easy outdoor grilling recipe takes just 35 minutes to prepare and cook, making it a convenient choice for weeknight dinners, backyard cookouts, and tailgating gatherings.
Each tender is wrapped in thin strips of center-cut bacon, grilled until golden and crisp, then finished with a light honey glaze.
The secret to making juicy chicken with beautifully browned bacon is controlling the grill temperature and turning the tenders regularly. A short finishing period over indirect heat allows the glaze to set without burning.
Recipe Overview
- Preparation Time: 20 minutes
- Cooking Time: 15 minutes
- Total Time: 35 minutes
- Servings: 4
- Yield: 8 chicken tenders
- Cooking Method: Outdoor grilling
Ingredients
- 8 raw chicken tenders
- 1 tablespoon BBQ rub
- 8 slices center-cut bacon, cut lengthwise in half
- 2 tablespoons honey
- 1 teaspoon water
How to Prepare Grilled Bacon-Wrapped Chicken Tenders
Step 1: Prepare the Chicken
Pat the chicken tenders dry with paper towels to remove excess moisture. Arrange them on a clean plate or cutting board and sprinkle the BBQ rub evenly over both sides. Gently press the seasoning onto the meat to help it adhere during grilling.
Step 2: Wrap the Chicken in Bacon
Cut each bacon slice lengthwise to create two narrow strips. Wrap two strips around each seasoned chicken tender, slightly overlapping the edges to cover as much of the meat as possible.
Tuck the loose bacon ends underneath the wrapped chicken to help keep everything secure. If necessary, insert a wooden toothpick through the bacon to hold it in place while cooking.
For easier handling, soak wooden toothpicks in water for approximately 15 minutes before using them.
Step 3: Make the Honey Glaze
Combine the honey and water in a small bowl. Stir until the mixture is smooth and thin enough to brush over the bacon. Set the glaze aside until the chicken is nearly finished cooking.
Step 4: Preheat the Grill
Preheat an outdoor grill to medium heat. Lightly oil the cooking grates to reduce sticking, then lower the temperature to medium-low once the chicken is ready to go on the grill.
A moderate temperature helps render the bacon fat gradually while allowing the chicken to cook without burning the outside. Keep an eye on the grill throughout the process, especially if cooking over charcoal.
Step 5: Grill the Bacon-Wrapped Tenders
Arrange the prepared chicken tenders on the grill grates. Close the lid and cook for approximately 12 to 14 minutes, turning the tenders every 2 to 3 minutes to encourage even browning on all sides.
If the bacon needs additional crisping, increase the heat slightly during the final couple of minutes, watching carefully to prevent flare-ups.
Check the internal temperature using a food thermometer inserted into the thickest part of the chicken. The chicken must reach 165°F (73°C) before serving.
Step 6: Apply the Honey Glaze
Once the chicken has reached the safe internal temperature, move the tenders to an indirect heat area of the grill. Brush the prepared honey mixture over the bacon, coating each piece evenly.
Allow the glaze to set for 1 to 2 minutes over indirect heat. Avoid leaving the tenders over direct flames during this stage because the honey can burn quickly.
Step 7: Rest and Serve
Remove the cooked tenders from the grill and transfer them to a warm serving platter. Let them rest briefly before serving so the juices can settle. Remove any toothpicks before eating.
Serve warm with your favorite dipping sauce and side dishes.
Expert Tips for Perfect Results
Choose Thin Bacon
Center-cut bacon works well for this recipe because it is generally leaner than regular bacon. Thin strips also wrap more easily around the chicken and cook more evenly.
Avoid using thick-cut bacon, which may take longer to crisp and can leave the chicken overcooked while the bacon finishes.
Prevent Grill Flare-Ups
Bacon releases fat as it cooks, so it is important to manage the grill temperature.
Keep the tenders away from sudden flames and avoid placing them directly over intense heat for too long. If flare-ups occur, move the chicken to a cooler area until the flames subside.
For a charcoal grill, arrange the coals on one side to create a two-zone cooking setup. Begin cooking over indirect heat to render the bacon gradually, then finish over direct heat briefly if extra browning is needed.
Turn the Tenders Frequently
Turning the chicken every few minutes helps the bacon cook evenly and reduces the chance of one side becoming too dark. Use tongs to turn the pieces gently without tearing the bacon wrapping.
Apply the Glaze Near the End
Honey contains natural sugars that can burn over high heat. Brushing it onto the tenders only after they are fully cooked helps preserve its sweetness and creates a glossy coating without excessive charring.
Use a Meat Thermometer
Bacon color alone does not indicate whether the chicken is fully cooked. Check the thickest section of each tender with a food thermometer and make sure it reaches 165°F (73°C).
Recipe Variations
Spicy Maple-Chipotle Tenders
For a sweet and spicy variation, replace the honey glaze with a mixture of maple syrup and chipotle seasoning.
Add a little extra BBQ rub if you prefer a stronger smoky flavor. Brush the mixture over the cooked tenders during the indirect-heat finishing stage.
Savory BBQ Tenders
If you prefer a less sweet dish, leave out the honey glaze and use additional BBQ seasoning instead. You can also serve the grilled chicken with barbecue sauce on the side, allowing everyone to add as much as they like.
Indoor Oven-Baked Tenders
When outdoor grilling is not practical, these bacon-wrapped tenders can be prepared in the oven. Preheat the oven to 375°F (190°C). Line a rimmed baking sheet with aluminum foil and place a wire rack on top.
Arrange the wrapped tenders in a single layer, leaving space between them for air circulation. Bake for approximately 30 minutes, checking the internal temperature before removing them from the oven.
Brush with the honey glaze during the final 5 minutes, and continue cooking until the chicken reaches 165°F (73°C). Cooking time may vary depending on the thickness of the tenders and the bacon.
What to Serve with Grilled Bacon-Wrapped Chicken
These smoky, sweet chicken tenders pair well with a variety of simple side dishes. For a satisfying dinner, consider serving them with:
- Potato waffles: Crispy potato waffles provide a hearty accompaniment to the tender chicken.
- Roasted green beans: Their mild, savory flavor balances the sweetness of the honey glaze.
- Seasoned grape tomatoes: Juicy tomatoes add a refreshing contrast to the smoky bacon.
- Barbecue dipping sauce: A small bowl of extra sauce makes a convenient addition for anyone who enjoys a stronger BBQ flavor.
For a casual outdoor meal, arrange the chicken on a large platter with your favorite sides and serve immediately while the bacon is still crisp.
Nutrition Facts
The following estimates are for one serving, consisting of two chicken tenders.
| Nutrient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 255 | N/A |
| Total Fat | 9g | 12% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 84mg | 28% |
| Sodium | 1,182mg | 51% |
| Total Carbohydrates | 10g | 4% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 9g | N/A |
| Protein | 32g | 65% |
| Vitamin C | 2mg | 2% |
| Calcium | 29mg | 2% |
| Iron | 1mg | 7% |
| Potassium | 404mg | 9% |
Nutrition values are estimates and may vary depending on the bacon, BBQ rub, and other ingredients used.
Final Thoughts
Grilled bacon-wrapped chicken tenders make a flavorful meal with very little preparation and a short cooking time.
The BBQ seasoning provides a savory base, while the bacon adds smoky richness and the honey glaze brings a touch of sweetness.
With careful heat management and a reliable temperature check, this recipe is easy to adapt for backyard cookouts, family dinners, and casual gatherings.
